How does Wren return after dying as a wolf warrior?

She wakes up 90 years later in the body of a bullied high school student.

What proves the ancient Alpha is Wren's son?

Whispering his old nickname "Henny" snaps him back to clarity.

Don’t Mess With Your 18-Year-Old Great-Grandma

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Don’t Mess With Your 18-Year-Old Great-Grandma — A supreme wolf warrior dies protecting her son and awakens 90 years later in a bullied teenager's body.

Wren, once the most formidable wolf warrior, sacrifices herself for her child and resurrects nine decades later as a harassed high school student. She immediately upends the social order by suspending her cruel stepsister upside down. A hospital visit reveals the withering, century-old Alpha is the very son she saved; whispering his childhood nickname "Henny" restores his lucidity. His great-grandsons are forced to address her as Great-Grandma. She then dominates cheerleading tryouts before encountering Garrett, a man bearing an identical resemblance to her deceased husband.

Quick answers

How does Wren return after dying as a wolf warrior?: She wakes up 90 years later in the body of a bullied high school student.
What proves the ancient Alpha is Wren's son?: Whispering his old nickname "Henny" snaps him back to clarity.